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Ayurvedic Self-Care and Diet

Wednesday Jan 16, 2019

Esther Bone Memorial Library
950 Pinetree SE
Rio Rancho, NM
US

Phone: (505) 891-5012
Website: Click to Visit

Yoga instructor, Cathie Frank, she discusses the holistic approach to life known as Ayurveda, a sister science to yoga and the balance between mind, body and spirit.

Ayurveda, a sister science to yoga, is the balance between mind, body and spirit.  Listen to local yoga instructor, Cathie Frank, as she discusses this holistic approach to life.  Sponsored by the Friends of the Library.

    Cost:

    Free

    Ages:

    18+

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