More Mindful Sex: Solo and Partner Techniques

Thursday Jan 17, 2019

3904 Central Ave SE
Ste B
Albuquerque, NM 87108
US

Phone: 265-5815
Website: Click to Visit

Cost:

$20

Ages:

18+

Contact:

Self Serve

Phone: (505)265-5815
Website: Click to Visit

More events at Self Serve

Learn to apply mindfulness-based techniques for more pleasurable sex.

Learn to apply mindfulness-based techniques for more pleasurable sex. Mindfulness can help you be more emotionally and mentally present, allowing for a deeper intimate connection with yourself and your partner(s). You will gain quick and practical skills for erotic play using the senses you already have (no silent retreat required)!

We will cover brief mindfulness practices, identify sensual cues to keep you grounded, practice mindful touch, and explore ways to become more fully immersed in pleasure.

This class includes optional partnered exercises (speaking and touch) and is open to all genders, sexualities, and current relationship status. Beginners and those with beginner’s mind are welcome!