Beginner Yoga with Maria

Thursday Jan 24, 2019

Additional Dates:


1111 Carlisle Blvd SE
Albuquerque, NM 87106
US

Cost:

$10-$45

Ages:

18+

Contact:

Stephanie Hansen

Phone: 505-268-0918
Website: Click to Visit

More events at New Mexico School of Yoga

Go through the postures of a basic sun salutation, beginner breath exercises and savasana. Other basic yoga postures are covered, building slowly to ensure correct alignment and modifications for each person.

Thursday Evenings 6 to 7 pm, January 17th through February 21st. Breathwork, sun salutations, relaxation.  Maria will guide you through the postures of a basic sun salutation, beginner breathing exercises, and savasana.  Other basic yoga postures will also be covered, building slowly each week to ensure correct alignment and modifications for each person.  A perfect class for absolute beginners and those looking to refine their practice! $45 for the 6-week course or $10 drop-in as space allows. (Please arrive 10 minutes before class the first day you attend) Cash or Check only, payable the first day to the instructor. Register now to hold your space!

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