Breathwork for Emotional Health

Learn the basics of tuning into energy, clear stuck emotions and set healthier energetic boundaries. Registration recommended.

In this group workshop, you will learn the basics of how to tune into your own energy, clear stuck emotions, and set healthier energetic boundaries. Bring any issue — pain, fear, or stuck energy you are ready to clear. We will connect as a group and use the Breathwork to move the energy. Heal yourself with this powerful, simple technique! Space is limited. Register online at heldintheheart.com/events