Flow States and the Yoga Sutras

Saturday May 4, 2019

7528 Fourth Street NW
Albuquerque, NM
US

Phone: 933-5211
Website: Click to Visit

Cost:

$30

Ages:

ALL-AGES!

Contact:

Jacob Mitchell

Phone: 5756447718

More events at Orange Yoga

Practice asana, breathwork, meditation and other ways of focusing attention to experience complete absorbtion in the present moment and embody an optimal experience.

Flyer

This workshop will cover the key characteristics of flow, and how they correspond to prescriptions of the yoga sutras. We'll Explore the psychology and philosophy of elevated states and practical applications for this information. We will practice asana, breathwork, meditation and other ways of focusing attention to experience complete absorbtion in the present moment, and embody an optimal experience.