Flow States and the Yoga Sutras
Saturday May 4, 2019
Cost:
$30Ages:
ALL-AGES!Contact:
Jacob MitchellPhone: 5756447718
More events at Orange Yoga
Practice asana, breathwork, meditation and other ways of focusing attention to experience complete absorbtion in the present moment and embody an optimal experience.
This workshop will cover the key characteristics of flow, and how they correspond to prescriptions of the yoga sutras. We'll Explore the psychology and philosophy of elevated states and practical applications for this information. We will practice asana, breathwork, meditation and other ways of focusing attention to experience complete absorbtion in the present moment, and embody an optimal experience.