PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Introduction to Mindfulness Workshop for Adults

Friday May 3, 2019

1801 Mountain Rd NW
Albuquerque, NM 87104
US

Phone: 841-2802
Website: Click to Visit

Cost:

$9-$10

Ages:

18+

Contact:

Jayne Aubele

Phone: 505-841-2840
Website: Click to Visit

Marnie Rehn leads the workshop focusing in on how mindfulness helps to calm the nervous system creating new neural pathways in the brain.

Flyer

Mindfulness practices have been successful in helping people reduce stress and live life with more ease. Current research is focusing in on how mindfulness helps us calm the nervous system creating new neural pathways in the brain.

Marnie Rehn is completing her certification as a Teacher-In-Training with the Mindfulness Training Institute (MTI), an International Mindfulness Training Association (IMTA) accredited program. She has been teaching the Mindful School’s curriculum for the past year to youth and adults. 

 Come as you are - no special equipment is required. 

Cost: adult $10 ($9 members) Preregistration required: go to www.NMnaturalhistory.org   Questions: jayne.aubele@state.nm.us