Rejuvenate Self-Care Summit

Saturday June 1, 2019

219 Central Ave NW
Albuquerque, NM 87102
US

Cost:

$30-$64

Contact:

Website: Click to Visit

More events at Banque Lofts

Pamper yourself while gaining tools to alleviate stress, increase self-confidence and live an abundant lifestyle! We will have 6 inspirational guest speakers from various industries, who will share stories and tips to elevate your self-care practice. Additionally, attendees can enjoy: Hand/Back Massages Mini Facials Male Grooming/Makeup Stations Self-Care Product Vendors Sunset Yoga/Gratitude Meditation Wine/Champagne Social Healthy Snacks GIVEAWAYS Why Self-Care? Whether you are a hard-working professional with no time to yourself, a stay-at-home parent in need of relaxation, or you are struggling with the everyday stressors and trauma of life, it is crucial to get time to yourself to release, relax and renew. A self-care practice can increase your quality of life and boost your physical, emotional and spiritual well-being.What We'll Learn: How to Own Your ValueGaining ConfidenceAnxiety ManagementAvoiding Compassion FatigueSelf-Care for MenFinancial LiteracyPeace After TraumaHealing from the Inside Outand much more... Rejuvenate! Self-Care Summit will be giving 10% of ticket sales to Rose Family Advocacy, an amazing local organization dedicated to serving all victims of domestic violence, regardless of gender, color, disability or legal status.