The Meal Prep 101 Course

Friday July 12, 2019

5010 Cutler Ave NE
Albuquerque, NM 87110
US

Cost:

FREE

Ages:

ALL-AGES!

Contact:

Nutrishop New Mexico
Website: Click to Visit

More events at Nutrishop New Mexico

A discussion of macronutrients including protein, carbohydtrate and vegetables as well as proper sourcing of food, how to prepare marinades and salads and basic portion control.

Flyer

The Meal Prep 101 Course covers discussion of macronutrients including protein, carbohydtrate and vegetables. It also discusses proper sourcing of food, how to prepare marinades and salads and basic portion control. It is a one hour course with 45 minutes of lecture and 15 minutes of Q&A. Course is held once a month and fills quickly. 

For Reservation : 
https://www.fitshopnm.com/events-1/meal-prep-101-eastside-w-arthur