Yoga for Singers

Monday July 22, 2019

National Hispanic Cultural Center

1701 Fourth Street SW
Albuquerque, NM 87102-4508
US

Phone: 246-2261
Website: Click to Visit

Cost:

$10

Ages:

ALL-AGES!

Contact:

Quintessence Choral Artists of the Southwest

Phone: 505-672-8863
Website: Click to Visit

More events at National Hispanic Cultural Center

This class involves the integrated practice of basic yoga postures, isolated mobility and strength exercises and connecting movement with breath.

Q Fest Photo

“Yoga for Singers” with Kira Rose Harrison is offered as part of the Quintessence Summer Choral Festival. This class will involve the integrated practice of basic yoga postures, isolated mobility and strength exercises, and connecting movement with breath. The three main topics of exploration andeducation will be: 1) postural alignment, 2) quality and ease of breath, and 3) restoration and stress reduction. Both classes will be completely beginner friendly. Please bring a mat if you have one. We will provide mats for those that do not.