The Power of Doing Nothing in a Digital World with Author Lisa Esile

Saturday Aug 17, 2019

South Broadway Library

1025 Broadway Blvd SE
Albuquerque, NM 87102
US

Phone: (505) 764-1742

Cost:

FREE

Ages:

ALL-AGES!

Contact:

Lisa Esile

Phone: 3103832921
Website: Click to Visit

More events at South Broadway Library

An inspiring morning to discover how the “do nothing” meditation technique helps families reduce anxiety, solve problems, feel good, focus and boost motivation and creativity.

Join Lisa Esile for this dynamic presentation for kids, teens and parents. Learn how “doing nothing” can help reduce anxiety, solve problems, stimulate creativity, focus thinking, boost motivation and more.

Lisa was born in Wellington, New Zealand and now lives in the U.S. with her husband and daughter. She is the co-author/illustrator of Whose Mind Is It Anyway? Get Out of Your Head and Into Your Life (Penguin Random House 2016) and author of Reach Your Big Calm: 52 Powerful Messages to Quiet Your Mind (2015).