Yoga Basics

Monday Sept 16, 2019

Additional Dates:


New Mexico School of Yoga

1111 Carlisle Blvd SE
Albuquerque, NM 87106
US

Cost:

$10

Ages:

ALL-AGES!

Contact:

New Mexico School of Yoga

Phone: 5052680918
Website: Click to Visit

More events at New Mexico School of Yoga

Stephanie Hansen guides you through the postures of a basic sun salutation, beginner breathing exercises and savasana. For absolute beginners and those looking to refine their flow.

Breathwork, sun salutations, relaxation. Stephanie Hansen, RYT-500, will guide you through the postures of a basic sun salutation, beginner breathing exercises, and savasana. Other basic yoga postures will also be covered, building slowly each week to ensure correct alignment and modifications for each person. A perfect class for absolute beginners and those looking to refine their flow!