Thursday Sept 12, 2019
Contact:New Mexico School of Yoga
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Slow down in this midday lunar, slow flow class. Release excess heat left over from summer, allow your higher self to emerge and expand in this lunchtime series.
Slow Yourself Down Lunchtime Flow: A 4-week Series Chill out. Find calm. Slow yourself down. Treat yourself to a mid-day lunar, slow flow class and find lightness & spaciousness! Release excess heat left over from summer and allow your higher self to emerge and expand in this lunch-hour Prana Vinyasa Flow series. Jen Fox, RYT 500, will lead you toward peace in both mind and body through sacred movement, breath & ritual as we move SLOWLY, with ease & intention. Noon on Thursdays Aug. 29-Sept. 19 $35 for the 4 weeks or $10 drop in.