Saturday Sept 21, 2019
Contact:New Mexico School of Yoga
Website: Click to Visit
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Release negative self-talk, stagnant energy and liberate the mind and body through breath, movement, art through meditation, journaling, vision board-making and Prana Vinyasa flow yoga.
Manifest. Imagine. Create. Design and call in your most magical & fulfilling life!
Release negative self talk, stagnant energy & limiting beliefs and liberate your mind & body through breath, movement & art. Jen Fox, RYT 500, will guide you toward your unique vision through meditation, journaling, vision board-making & a Prana Vinyasa Flow yoga practice, ending with a deeply restorative guided savasana. Vision board materials will be provided, but feel free to bring your own favorite magazines, photos & images that inspire you. Learn to trust your intuition & channel your creativity to transform and uplevel your life!
$30, cash or check at the door.