Introduction to Mindfulness for Adults with Marnie Rehn

Saturday Sept 14, 2019

New Mexico Museum of Natural History and Science

1801 Mountain Rd NW
Albuquerque, NM 87104
US

Phone: 841-2802
Website: Click to Visit

Cost:

$9-$10

Ages:

18+

Contact:

Jayne Aubele

Phone: 505-841-2840

More events at New Mexico Museum of Natural History and Science

Learn mindfulness practices to help people reduce stress and live life with more ease. Pre-registration required.

Mindfulness

Mindfulness practices have been successful in helping people reduce stress and live life with more ease. Current research is focusing in on how mindfulness helps us calm the nervous system creating new neural pathways in the brain. Marnie Rehn is a certified teacher with the Mindfulness Training Institute (MTI), an International Mindfulness Training Association (IMTA) accredited program; and has been teaching the Mindful School’s curriculum for the past year to youth and adults. 

 Cost: $10 ($9 members). Come as you are – no special equipment is required.   Preregistration required: go to www.NMnaturalhistory.org. Questions: jayne.aubele@state.nm