Saturday Sept 14, 2019
Albuquerque, NM 87104
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Learn mindfulness practices to help people reduce stress and live life with more ease. Pre-registration required.
Mindfulness practices have been successful in helping people reduce stress and live life with more ease. Current research is focusing in on how mindfulness helps us calm the nervous system creating new neural pathways in the brain. Marnie Rehn is a certified teacher with the Mindfulness Training Institute (MTI), an International Mindfulness Training Association (IMTA) accredited program; and has been teaching the Mindful School’s curriculum for the past year to youth and adults.
Cost: $10 ($9 members). Come as you are – no special equipment is required. Preregistration required: go to www.NMnaturalhistory.org. Questions: email@example.com