Saturday Dec 7, 2019
Phone: 505 265 5815
Website: Click to Visit
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Learn techniques that lead to letting go of what cannot be recaptured and allow to reclaim the erotic, sexual and personal sense of self.
Join Sex educators Matie Fricker and Lacey Stewart, LPCC in a skills-based class on embracing and supporting your sexual self after trauma. In this class we will discuss:
- What "triggers" are and how to recognize and support them
- Grounding exercises
- Skills to create a toolbox of options to respond to trauma
- Talking to partners about your trauma and sexuality
- Identifying what your personal needs are for intimacy
In this class we will not disclose our personal traumas. This is not a therapy group but we will have resources available if that is what you are looking for in your healing journey.
Accessibility info: Self Serve's entrance is accessible, and we have an accessible bathroom. Please refrain from wearing heavily scented products as some of our customers have a sensitivity to strongly-scented products.