Saturday Jan 4, 2020
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This workshop addresses the underlying causes of these feelings and introduces simple, practical strategies for self-management.
Stressed? Anxious? Overwhelmed? Do the holidays, certain people or interactions, or certain times of the year worsen these sensations? This workshop will address the underlying why and will introduce simple, practical strategies for self-management. See flyer or www.quietlyinspired.com for more details.