Saturday March 21, 2020
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This class is intended for a moving meditation to reenergize and awaken potential and rooting ourselves in the landscape.
Join Albuquerque Herbalism and the Yerba Mansa Project for Spring Equinox Yoga in the Bosque. This class is intended to be a moving meditation to reenergize and awaken our potential while rooting ourselves in our landscape.
Spring is a special time to enjoy the Bosque. Just as our native plants start to stir with new life, we too can embrace new growth in our lives and deeper selves. This class is suitable for all ages and ability levels. This 90 minute class will include gentle movement and a guided yoga nidra meditation led by Francesca Shirley. Francesca is a seasoned practitioner and instructor of Hatha and Yin yoga and dedicated to bringing wellness to our community.
This class is a fundraiser for the Yerba Mansa Project. Your participation and donation will enable us to continue our work, which includes offering many free programs to school classrooms and the entire community, restoration of native medicinal plants and their habitat, and ongoing data collection and ecological monitoring.
Class Date: Saturday March 21
Class Time: 11 am – 12:30 pm
Cost: Suggested Donation $25-$75
Location: Bosque location TBA
Space is limited! Registration is required: https://albuquerqueherbalism.com/equinox-yoga/