Sunday March 1, 2020
Albuquerque, NM 87106
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Learn the Dao/Yin tradition designed to enhance energy flow, build concentration and promote balance.
Roberta leads traditional and new flows from the Daoist yoga traditions (think vigorous Tai Chi!). We practice “off the mat” to achieve a free-flowing meditation-in-motion quality that builds grace, stamina, balance, and mental focus and is super fun!