PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Self Care Sunday Workshop

Sunday March 22, 2020

113 Vassar Dr SE
Albuquerque, NM 87106
US

Cost:

$45

Ages:

18+

Contact:

Kari Smith

Phone: 5052659219
Website: Click to Visit

More events at Remedy Day Spa

This workshop with Brian Matzke is a self care circuit training experience via 10 self care stations, each one containing a different machine or modality.

This workshop with Brian Matzke is a self care circuit training experience. Participants will be lead through 10 self care stations, each one containing a different machine or modality. These different self care stations are passive modalities of relaxation and detoxing. Brian will also facilitate breath work and hypnotic relaxation throughout the workshop as participants move through each self care station.

 Self Care Circut Includes:

1. Lymphatic Cleaning Platform/ QI Machine

2. Meridian Opening Table

3. Kenko Magnetic Pad

4. Sacrum Release Disc Hydrator

 5. Restorative Yoga

 6. Guided Body Scan Meditation with Heart Opening

 7. Breath work For Stress Relief and Optimum Health

 8. Hip Openers

 9. Deep Massage Release

 10. Inversion Table with Acupressure mat.