The Dream Team Powerlifting Seminar
Do You Even Lift, Bro?
Hear us now, and believe us later. If you’re looking to turn that weak and jellied bag of flab you call a body into a rock-solid force of muscle mystery, then you have to drop those silly workout bands and pick up some real weights! This Saturday, Sep. 5, join the powerlifting Dream Team at Iron Soul Gym and learn the fundamentals of powerlifting. Expert trainers Cailer Woolam, Stacy Burr and Ed Coan will train you in the proper execution of squats, benchpresses and deadlifts. They just want to pump you up. The workshop runs from 10am to 4pm at the Iron Soul Gym, 2400 Menaul Blvd. Tickets cost $225 at bit.ly/34FAOYH. Lunch is provided. (Joshua Lee)
Everybody lifts!! This will be an all-day, hands-on seminar for all experience levels featuring Ed Coan, Stacy Burr, and Cailer Woolam.
We will go over the fundamentals of powerlifting to include the Squat, Benchpress, and the Deadlift. There will be motivational speaking, discussion of training methodolgies, and an open forum Q&A. Lunch will be provided. Learn from the best!
