Women & Creativity Workshop: Yoga Trip-Journey with the Heart

Saturday Mar 2, 2013

1701 Fourth Street SW
Albuquerque, NM 87102-4508

Phone: 246-2261
Website: Click to Visit






Website: Click to Visit

Discover how to align the body, mind and spirit in a chakra balancing yoga workshop.

“Chakra” is a Sanskrit word meaning “wheels of light” and in the subtle body they are centers of energy. These centers have direct correlations with the physical body and can become blocked. Then energy cannot flow and we feel stuck. Balancing our chakras through yoga helps to remove blockages. By removing blockages within our chakras we are able to remove blockages within our lives and open creative pathways. We can then discover our true self and purpose in life. And in that discovery live to our fullest expression and potential.