Insight Meditation Meeting at Albuquerque Buddhist Fellowship, Albuquerque
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Insight Meditation Meeting

Monday Oct 21, 2013

Additional Dates:

3408 Constitution NE
Albuquerque, NM 87106


by donation




Sifu Dug

Phone: 505-268-2641
Website: Click to Visit

Insight Meditation is a way of self-transformation through nonjudgmental self-observation.

It focuses on gentle yet disciplined attention to the physical sensations of the body, like the breath, and formations of the mind, like thoughts. This observation-based, self-exploratory form of meditation leads one to the root of the mind and the body thereby dissolving delusion and resulting in a balanced heart and mind full of love and compassion. Everyone is welcome regardless of tradition, background or skill level.