It “turned husbands into adulterers, it turned scholars into swindlers, it turned women into lunatics or shut-ins,” writes author Stefanie Syman. It sounds dangerous. It sounds exciting. It certainly doesn’t sound like something you can do at home on your Wii.

That thing is yoga, and Syman’s new book, The Subtle Body: The Story of Yoga in America, traces its path from esoteric to exercise.

Yoga-junkies, wrap your mind around asanas and more with the Alibi’s interviews with authors Stefanie Syman and Mark Singleton. We spoke with Syman over the phone during the first leg of her book tour and sat down with Singleton at Santa Fe’s Body Café (which explains the clinking in the background). Both interviews have been edited slightly for time and to take out the bits where we wandered off topic. Now, pardon us, all this yoga research reminds us we’ve got a pose to perfect…