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Wellness

Tuesday, January 8

TOP QUALITY REVLIMID (L

We are Licensed and Genuine Suppliers of High quality Revlimid (Lenalidomide) Oral tablets and capsules, Pain Killers, Anxiety and Nerve pain, Back pain, Stress relief, Sleeping pills, Research Chemicals, Weight Loss Pills, Sex Pills and other related products available . Call or Text us at 978-225-0960 Or Email Us At stevemeds77@gmail.com or Email: familymeds@protonmail.com To Place Your Order . Skype Id : ashewepen77 visite our Website http://familymedssuppliers.over-blog.com to place your orders ONLINE.
Saturday, January 12

NEW THERAPIST IN TOWN!

Experienced, friendly CMT in Placitas/165 offering a Spa like experience from my home studio with body scrubs, lomi, lomi, swedish, deep tissue & jetted tub. Come relax with a professional Therapist who caters all sessions to your individual needs. Mia 505-307-3812 (please text your name, age, and desired appointment time for initial inquiry)
Wednesday, January 30

DENTAL CLEANINGS!

Hello! I am a student in the Dental Hygiene program here at UNM, and am in need of patients of all ages for the next year and a half! I am looking for patients for cleanings, x-rays, and sealants. Dental appliances of any kind are ok! (braces, dentures, partials, etc.) Most dental insurances are accepted, but self pay for a cleaning is $40/adult and $20/child. X-rays range from $20-$40 depending on what type (if any) are needed! I'm currently scheduling appointments for Wednesdays 9:00am-12:00pm & 1:00pm-4:00pm and on Fridays 9:00am-12:00pm. Disclosure- As I am still a student, appointments take approximately 2-3 hours and will take 2-3 appointments to complete the service, as this is school program and steps are checked by a professor. However!!! By volunteering your time, you are helping me accomplish my dream! Please feel free to call me to schedule an appointment!! Christina at 505-373-0432 or email me at chduong@salud.unm.edu THANK YOU!!! [email reply]
Monday, February 11

POSTURE FIT CLASS

A unique low intensity fitness class for all ages & fitness levels Purpose is to enjoy your body again! Series of Body weight exercises addressing common aliments of modern life: shoulder issues, knee wear, low back pain, & foot problems Limited Class Size for individual attention AFAA certified Fitness Instructor with 25 years of experience This is not Pilates or Yoga— NE Heights studio Montgomery & Louisiana. Call for class times & directions. John 505-977-1210
Monday, February 18

BEST MASSAGE IN TOWN!

Experienced CMT in Placitas Offering a Spa like experience from home studio with body scrubs, lomi, lomi, swedish, deep tissue & jetted tub. Come relax with a professional Therapist. Mia 505-307-3812 [email reply]

Counseling/Psychiatry

Thursday, January 10

$50 DROP IN GROUP THERAPY

Amy Finlayson MA, LPCC 505-585-2626 www.innernavigation.com HOLISTIC DROP-IN GROUP THERAPY PROGRAM LAUNCHING MONDAY JANUARY 14, 2019 Abq Center for Spiritual Living 2801 Louisiana Blvd NE 5-7PM Ongoing Mon-Thurs $50 PER NIGHT One Private Assessment Required Prior to Group Participation ($75) The prices are low in order to avoid working with insurance companies so that your participation is fully in your control and that you may attend the sessions as often as you like. I repeat, NO INSURANCE ACCEPTED!!! The full program is three months long and will start over from the beginning at each program’s completion. You may enter the program at any time and come as much or as little as you choose. You do not have to complete the program in succession. While there is a general topical template and we will work with a weekly focus that repeats, no two groups will ever be the same.These groups will offer processing, psycho-education and experiential exercises. Everyone learns differently so each week we will introduce a different focus (listed above) and approach it from a different perspective each of the four nights we meet. Once cleared, clients may attend group as often as they please without appointment. This group is for stable adults who need some additional support and is not appropriate for those currently dealing with acute addiction or trauma. (Not an IOP) *Health *Balance *Somatics *Self-awareness *Family of Origin *Inner Child *Identity *Ego *Integrity *Power *Patterns *Addictions *Shadow *Communication *Ways of Being *Duality *Boundaries *Sex *Love *Masculine/Feminine *Grief *Loss *Transition *Intention *Goals *Work *Money *Meaning *Service *Higher Self *Art *Self-Expression *Eco-psych *Medicine Wheel as Map of Psyche

$50 DROP IN GROUP THERAPY

MON-THURS 5-7PM Ctr 4 Sprtl Lvg www.innernavigation.com

Licensed Massage

Wednesday, January 16

HEAL & RELAX

HEAL & RELAX Skilled healing, deep relaxation. 25 years experience. Katrina LMT#6855 (505) 506-4016 innovative.massagetherapy.com
Thursday, January 17

MASSAGE $60/HR

Therapeutic full body by Patterson 505-385-6429. LMT5767.

Metaphysical

Saturday, January 26

MEDITATION - A FRESH LOOK

Clarifying Meditative Work – A Fresh Look. Sat., Feb. 9, 2-5 pm. A workshop for people from any meditation traditions or no tradition at all, as well as for people interested in teachers such as Eckhart Tolle, Pema Chodron, Toni Packer, Nhat Hanh, Byron Katie and Krishnamurti. We'll meet from 2 to 3:45, and then continue to 5 pm, for those who want to stay, at the Wat Center,145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. We’ll explore directly what meditative work is and how it sheds light on the concerns of our lives, not theoretically, but from a simple, direct meditative listening. Sitting and discussion. $2 donation. Facilitated by Jay Cutts. Jay has attended retreats with Toni Packer for over 40 years and meets from time to time with people from varying backgrounds to clarify meditative work together. We will also meet 3/2, 4/13, 5/11, 6/8. Seven day retreat in late June. Reservations, info, 281-0684. https://meditationnm.wordpress.com/ [email reply]

Self-Help/Workshops

Sunday, January 13

OUT OF CONTROL?

Struggling with COMPULSIVE SEXUAL BEHAVIOR and WANT HELP? Call 505-510-1722 or visit www.abqsaa.org
Saturday, January 26

MEDITATION - A FRESH LOOK

Clarifying Meditative Work – A Fresh Look. Sat., Feb. 9, 2-5 pm. A workshop for people from any meditation traditions or no tradition at all, as well as for people interested in teachers such as Eckhart Tolle, Pema Chodron, Toni Packer, Nhat Hanh, Byron Katie and Krishnamurti. We meet 2 to 3:45, and then continue to 5 pm, for those who want to stay, at the Wat Center,145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. We’ll explore directly what meditative work is and how it sheds light on the concerns of our lives, not theoretically, but from a simple, direct meditative listening. Sitting and discussion. $2 donation.Facilitated by Jay Cutts. Jay has attended retreats with Toni Packer for over 40 years and meets from time to time with people from varying backgrounds to clarify meditative work together. We will also meet 3/2, 4/13, 5/11, 6/8. Seven day retreat late June. Reservations, info, 281-0684. https://meditationnm.wordpress.com/ [email reply]

PARTNER DANCING FOR FUN

Learn how to move to the music with a partner. Our informal classes introduce you to lead and follow couples dancing so that you can feel comfortable and be creative. We work with cross step waltz, a form of waltz that incorporates swing, tango, jazz, salsa and many other dances. Regular class series and Friday night practice and open dancing. We ask only a small fee to cover our room rental. We welcome complete beginners, as well as experienced dancers wanting to expand their improvisational repertoire. Contact us for details or visit [link] [email reply]